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November 2009

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Good Golly, It's Molly

Name: Molly Fay
Kids: daughter, age 9; son, age 5; daughter, age 3
Work: host, The Morning Blend on TODAY'S TMJ4
Favorite part of being a mom: The little moments -- that sweet snapshot in time and you know you'll never have that exact same moment again.
Least favorite part about being a mom: Yelling at my kids, knowing how much I'll regret it later.
A great day: Cleaning the basement or organizing my closet -- really!

September 2008 - Posts

Reasons behind rain barrels

By Molly Fay
Friday, Sep 26 2008, 08:23 AM

I have a confession to make.  For at least two years I’ve been making fun of a good friend of mine who has a big rain barrel in his backyard.  I always wonder what he does with the water he’s collected.  Does he drink it?  I also wondered how much rain would have to fall in order to make his conservation effort worth the price and hassle of the big ol’ barrel!

I changed my mind when Melinda Meyers, the Plant Doctor, made a house call to The Morning Blend.  She’s a big fan of the rain barrel and she gave us lots of reasons — good reasons — to have one.  What surprised me the most was that a single, modest rainfall can really add up inside one of these barrels.   As one environmentalist put it, “Rain barrels help moderate both feast and famine”.  The idea is that the collection of water inside a barrel slows runoff when it storms and it eases the demand we all place on city water during dry spells.  I think that sounds good and right now I’m really into doing even small things that might help our environment.

Who knows?  Maybe my neighbors will soon notice a big barrel in my backyard, too.


 

Tips for a sustainable lifestyle

By Molly Fay
Friday, Sep 26 2008, 08:20 AM

Since sustainability seems to be one of the hot words today, I decided to keep with our “Going Green” theme this week and give you a few (borrowed) tips on a sustainable lifestyle.  In essence, these suggestions might just prolong your life.  Sustainability is important for our environment, too, of course.  But, these are for your life.  I listed a few favorites below - enjoy!

Instructions for a Sustainable Lifestyle…

  1. Eat a lot of brown rice.
  2. Give more to people than they expect and do it because you want to and like to do it.
  3. Learn your favorite poem - or a Bible verse — or inspiring quote – inside out.
  4. When you say "I love you" really mean it.
  5. When you say you’re sorry, look the person in the eyes.
  6. Get engaged at least 6 months before you get married.
  7. Don't judge anyone by their relatives.
  8. Speak slowly but think fast.
  9. Remember the biggest love and greatest successes involves the greatest risks.
  10. Don’t let a small misunderstanding destroy a beautiful friendship.
  11. Smile when you answer the telephone, whoever has called will be able to hear you smiling.
  12. Get married to a man who like to converse — when you get older, your ability to converse becomes more important than anything else.
  13. Spend a little time alone.
  14. Believe in God but always lock your car.
  15. Pray, there’s an incredible power in prayer.
  16. Remember that to sometimes not getting what you want is sometimes a great blessing.
  17. Learn all the Rules and break a few.
  18. Be kind to our planet.

 


 

It's OK to be anxious

By Molly Fay
Friday, Sep 5 2008, 03:26 PM

Yesterday on the show we interviewed Dr Brad Riemann at Rogers Memorial Hospital about Anxiety and Panic Disorders. 

I talked about my own personal experience with this particular problem and I’ve been so touched by the response I’ve received from people who saw the show. 

I’ve always thought about discussing it on the show, but I was never sure how it might go over. I heard from a neighbor who was diagnosed with this disorder back in the ’90s and she had so many nice things to say — and helpful advice and encouragement. I also got a few emails from viewers and regular guests. 

Dr Riemann even called to say that since the show he’s heard from people who are now hoping to use his expertise to help a loved one.   Many commended me for my bravery. The thing is — I didn’t really feel courageous doing the segment; mostly, I felt relief. It’s kind of nice to have it “out there” for some reason. It doesn’t seem as bad or embarrassing. 

If in any way I was able to reduce the stigma of disorders like this one, then I am so pleased. Like one mom said to me, “It’s so common - it shouldn’t be stigmatized at all!” She’s so right.

One last thing – I’ve learned something through my struggles and the stories I’ve heard from others. Living each moment, without anxiously worrying about the future (or things that “might” happen) is where we’re most likely to find happiness. It’s about taking just one day at a time. It’s also accepting that we’re not perfect — and getting help if we need it. Really, it’s okay to be anxious. 

My doctor once told me I’d be anxiety free — when I’m dead!  (I say that with a smile).


 
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