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  • Dry nights and sweet dreams

    Staying dry at night is a major milestone in a child’s physical and social development. Bedwetting is children is very common, but it can be embarrassing for your child and frustrating for you. Bedwetting should not be considered abnormal until a child has reached 5 or 6 years of age. It is important...
    Posted to Weblog by Children's Hospital on 08-20-2008
  • Back to school: setting the stage for healthy sleep

    As summer vacation draws to an end, it’s important to help children re-establish a healthy back-to-school sleep schedule. Children need more sleep than adults. Children ages 5 to 12 require 10 to 11 hours of sleep each night, while teens should have at least nine hours. Chronic sleep deprivation has...
    Posted to Weblog by Children's Hospital on 08-06-2008
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