Sunday was our second group meeting, and I am pleased that Jennifer Pelot Rysewyk , one of the Milwaukee Moms’ winners, has agreed to give you an update on her experience so far. – Read on! Coach C. When I entered and won entrance into the SLAM BAM Challenge , I had no idea what I was in for. I certainly...

It has officially begun - the journey of a lifetime for the MABC (Milwaukee Adventure Boot Camp) Slam BAM Body and Mind Transformation Challenge contestants. Ten local Milwaukee ladies decided it was time to REALLY get serious about making their health and fitness a priority in 2009 - oh yeah and to...

A writer friend and I were talking about cool perks of the job the other day, and there's one in particular that we both just love. As a writer, when you're curious about something or thinking of making a change in your life, you can often find a way to work that into research for a story. A...